Stop Obsessing
The cycle of ruminating, racing thoughts, and overanalyzing is at the root of low self-esteem, anxiety and depression. It is VITAL that we all learn how to interrupt this habit if we want to experience any peace! In this powerful workshop, Jillian shares her exact process for calming her own over active mind leading to more calm and connection to her intuition. If you suffer from living too much in your head, then this workshop is for you!
We recommend the workshops Fear, Emotions, and Self-Worth to further your healing. Or get complete access to all the workshops in the Membership.
In order to complete this workshop, please have a device with access to WIFI, a pen, paper/journal and the proper time to dedicate to this deep inner work. We recommend listening/watching as many times as you need to allow the teachings to integrate into your nervous system.
Each focused workshop includes:
Video
Approximately 90 minutes of in depth video training content including recorded Q&A.
Written portion
A detailed written training of additional key tools and journal prompts so you can read, write and learn.
Journal propts
Journal prompts to help you identify your patterns, fears, and beliefs as well as how they manifest in your life and in relationship.
30-Day Challenges
A 30 day “Apply It” suggestion so you can put to use what you’ve learned and watch your life change.
Video & Audio
Video and an audio only option that can be downloaded to your device
Stop Obsessing
Purchase workshop for access. For much more content, please see the membership offering. *Everything is final sale. Refunds not permitted.