The 7 Steps to Survive Heartbreak
You don’t have to keep suffering like this.
A self-paced course to help you survive heartbreak, rebuild yourself, and get the kind of love you actually deserve.
Start Healing Today — $97
You Are Not Broken... And You Are Not Alone.
You wake up thinking about them.
You go to sleep thinking about them.
You question yourself.
You miss them.
You hate that you miss them.
If you’re reading this at 2am and can’t stop thinking about them… you’re not alone.
You don't need me to explain what heartbreak feels like. You're living it.
Some breakups don’t just hurt. They traumatize you. And it doesn’t matter if it was a 20-year marriage or a six-month situationship. Loss is loss. Grief is grief.
A breakup can destroy you or transform you.
You can either keep repeating the same patterns, or you can finally break them and change your life.
You are not broken.
You are not stuck.
And this is not the end of your life. You are going to feel good again.
You don’t have to figure this out alone.
"I was barely functioning. Six months after my divorce I still couldn't get through a day without crying. I did this course twice over the following year. The version of me who exists now would be unrecognizable to the person who started it. I'm not exaggerating when I say it changed everything."
– SARAH
What’s Included
Everything you need to get through this and come out stronger.
Breakup Masterclass
Over 20 videos of Jillian guiding you through the 7 steps to Survive Heartbreak and bonus coaching immersions.
Recently expanded with NEW content!
The Heartbreak Workbook
A free copy of Jillian's most popular “Grit & Grace” Heartbreak Workbook (127-page fillable PDF).
Tools for Lasting Change
Practical tools & skills that you can apply not only to healing your heart, but to every area of your life.
What You’ll Learn
How to process your grief and let go.
How to identify your childhood conditioning and subconscious patterns in a relationship and re-wire yourself for a healthy relationship.
How to stop ruminating.
How to choose yourself and move on with your dignity intact.
How to attract a more aligned partner and relationship.
How to raise your self-worth.
It is time to choose yourself. No more endless ruminating about what happened. No more what if’s. It’s time to break the patterns that hurt you and get the love and relationship you DESERVE.
I went through an earth-shattering break-up years ago that could have destroyed me… but it didn’t.
Instead I followed specific steps that healed me 1000% to the point where I have ZERO leftover trauma AND I was able to heal my anxiety in relationships. I transformed. And since then, I’ve helped hundreds of thousands of people heal and transform their lives after a breakup or divorce.
I created the 7 Steps to Survive Heartbreak workbook and course to help people climb out of their dark night of the soul. It has since helped hundreds of thousands of people around the world. It is time to stop abandoning yourself and start choosing yourself.
This course gives you a clear, compassionate, no-nonsense path to stop obsessing, regulate your emotions, rebuild your self-worth, and start moving forward.
If you’re tired of suffering, spiraling, and giving your power away to someone who is no longer in your life…
This is for you.
Why Jillian
Here’s what people are saying about The 7 Steps to Heartbreak course
“I’m crying at a coffee shop right now because you’ve helped me understand this crazy emotional cycle I’ve been going through since my ex broke up with me. I’m now regrounding after feeling so anxious. I’m so thankful for the tools you’ve made available in this workbook.”
– PATRICK
"The workbook is so beautifully focused on the relationship to myself, so that I can get to know myself so much better through the challenging experience of heartbreak, and really mine a golden opportunity for true intimacy with myself, and real growth that will serve ALL relationships. While working my way through it, I thought that everyone should do it, single, coupled, heartbroken or not. It is such essential work that I wish I had done when I was a teen.”
– GAELLE
“I’m making my way through your heartbreak course and workbook and wanted to say how grateful I am for it - it’s truly helping me to stay grounded and curious about myself through a pretty difficult time. Your words and prompts are nudging me to see patterns and behaviors that have been clearly untended to for a while. You’re amazing at what you do!”
– JADE
"Started this workbook and three days in I’m finding peace and acceptance with my relationship coming to an end, letting go with grace. So happy to have found you."
– ANONYMOUS
"Hi Jillian, just wanted to let you know I’m doing your heartbreak course and I feel like I’m finally getting some answers. Thank you so much for the work that you do. I’m learning how to make myself happy."
– ANONYMOUS
"Your workbook is helping heal from the deepest heartbreak I’ve known. Now in my 40s and transforming into the healthiest version of myself and not letting love be an excuse for allowing someone to treat me poorly.”
– ANONYMOUS
"I made a promise to myself that I would commit to my healing journey by going through it wholeheartedly with Jillian as my guide. I am incredibly grateful I made this vow to myself because from that moment on signing up for her program has shifted something within me. To heal oneself is a complex journey as each individual is experiencing something different given their backgrounds, environments, nervous systems etc and yet, Jillian finds a way to make her site accessible, incredibly thorough and relevant for everyone. She finds the common thread within the human experience and offers countless tools, stories, prompts to begin the introspective journey that is required in healing. She is hands down one of the most skilled experts out there in the game.”
– KATHERINE
"Jillian, I had to tell you how helpful your Surviving Heartbreak course and workbook have been to me. I got it to deal with the end of what I knew what not a healthy relationship, but I’m learning so much more, and putting it into practice. I do it a bit at a time every few days, so that what I’ve learnt can sink in, and last week, as I was having a rough day, I went and grabbed my phone and was about to lose myself in social media, and then I realized what I was doing (awareness), and then I changed my physiology by getting up and going for a nice long walk. I can’t tell you how proud of was of myself! Thank you from the bottom of my heart”
– DAWNIE
Course Overview
Grieving and Self-Love
Understanding What Really Happened
Breaking Relationship Patterns
Regulating Your Emotions & Nervous System
Creating a Better Future
Understanding Your Values
Finding Love Again
I’m going to show you exactly how to heal. I will personally guide you to the other side of your pain so that you start a new chapter.
A better one.
It is time to HEAL.
Your Questions Answered
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Every breakup story is unique. And every person who has gone through this course has thought the same thing. The steps work because they address what's actually happening inside you, not the specific details of who did what. Whether it was six months or 20 years, whether you were blindsided or you knew it was coming, the inner work is the same.
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You'll be asked to look honestly at your experience, but always in a way that moves you forward, not pulls you backward. The goal is perspective, not punishment. Jillian will walk you through how to look at the hard things without being consumed by them.
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Yes! Whether you broke up today or years ago, this course will help you work through the grief and let go.
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The reason most approaches to heartbreak don't work is that they focus on getting over the person rather than actually healing what's underneath. This course does the second thing. That's what makes it different, and that's what makes it last.
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Neither was Jillian, once upon a time ago. This isn't fluffy or abstract. It's specific, honest, and grounded in what actually moves the needle. If you're skeptical of self-help, you'll appreciate that she doesn't talk around the hard things or pretend it'll be easy.
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Actually, yes. This course will help you in more ways than you could imagine. Plus, we are all grieving something.
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This a self-paced course. You can go as slowly or as quickly as you need to. There are no live calls.
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Yes, you can complete this course from any device. All you need is a distraction-free space to be able to watch the videos. The workbook is a downloadable PDF.
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The workbook is included with your purchase. It is a password-protected PDF, and the password is located inside of the lesson where you will download the workbook.
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Please review our Refund Policy before purchasing. If you have any questions, email support@jillianturecki.com.
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Lifetime access. You can take your time and move at whatever pace is right for you. You can do it over and over again if you need to.
Are you ready to take your life back and feel like yourself again?
A breakup can be one of the most destabilizing experiences of your life. It can mess with your head, your heart, your confidence, and your sense of who you are.
This is your wake-up call. It is time to reclaim your power. It is time to reclaim your life.
Jillian Turecki is a renowned relationship expert, New York Times bestselling author, and host of the podcast Jillian On Love.
Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped millions over the last 20 years through her teachings, courses, social media, and writing to revolutionize their relationship with themselves and their partners. With her compassion and authenticity, Jillian delivers direct guidance and support to help people truly transform their lives.
ABOUT JILLIAN
Questions?
We’d love to hear from you. Email us your questions at support@jillianturecki.com.