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The Brain–Body Reset: How to Release Chronic Pain, Anxiety, and Nervous System Overload with Nicole Sachs

The Brain–Body Reset: How to Release Chronic Pain, Anxiety, and Nervous System Overload with Nicole Sachs

WORKSHOP DESCRIPTION

There is brain science behind why we are chronically symptomatic, fatigued, and anxious. Understanding the mind-body connection is key to freeing ourselves from the protective mechanism by which the brain and nervous system initiate chronic conditions.

A dysregulated nervous system mistakenly sends pain/inflammation signals in a chronic “fight or flight” mode. When repressed emotions and stored trauma are allowed to surface safely, the body settles into “rest and repair,” and symptoms stop flaring.

Guided by Nicole Sachs, LCSW, discover how to invite these repressed feelings to rise, creating a mind-body transformation. This masterclass will teach you what's going on inside every one of us, and provide a toolkit for you to take back your health and your power.

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ABOUT NICOLE

Nicole J. Sachs, LCSW, is a psychotherapist, best-selling author, speaker, podcaster, and internationally recognized leader in MindBody medicine. She is the creator of JournalSpeak®, a groundbreaking practice that has transformed the lives of thousands struggling with chronic pain, anxiety, and other conditions. Nicole is the author of the books Mind Your Body and The Meaning of Truth, and the online courses Freedom from Chronic Pain, Freedom From an Anxious Life, and The Sarno x Sachs Solution practitioner training. As host of the podcast The Cure for Chronic Pain and founder of BreakAwake, Sachs has created a global community for healing. www.nicolesachs.com.

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Live Coaching with Anna Goldstein