How I Healed My Anxious Attachment
A WORKSHOP BY JILLIAN TURECKI
In this deeply personal and comprehensive workshop, relationship coach Jillian Turecki shares her own healing journey and the most transformative lessons she has learned — both from her own relationship history and from working with thousands of clients.
Jillian covers everything from the roots of anxious attachment and what actually causes it, to the practical steps she took to heal it. She explores why context matters more than we think, how self-worth and childhood conditioning shape our relationship patterns, and why the nervous system is at the center of it all.
This is not a surface-level conversation. Jillian goes deep — sharing her personal experiences with love, loss, an abusive relationship, divorce, and grief — and translates all of it into actionable tools you can start using today.
In this workshop, you'll learn:
What anxious attachment actually is (and what it isn't)
The signs of anxious attachment and why they show up
Why context, life circumstances, and who you're with all play a role
How self-worth, beliefs, and childhood conditioning fuel your patterns
Why your nervous system is the foundation of your healing
How to change your behavior even before the feelings change
Practical communication strategies for dating and relationships
How to break the push-pull cycle for good
And much more — including a live Q&A