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EFM Session #13 — Numbing Feelings

Jillian takes a deep dive into the biological reasons why we numb our emotions, as well as shares all the sneaky ways we do. She then explains exactly what to do to stop the habitual and often painful cycle of not feeling what we need to feel in the moment. This workshop is a MUST for everyone.

Missed out? Watch The live stream from Zoom.

Want to download the audio to your phone and listen on the go, download the audio here from your phone.

Earlier Event: April 18
EFM Session #12 — Jealousy
Later Event: June 24
EFM Session #14 — Answers