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EFM Session #10 — Why Ruts Happen and How to Get Out of It

We all know the feeling of being stuck. Of being in various ruts, rock bottoms, and binds throughout our lives. The key is to understanding why they exist and most importantly, what needs to happen in order to pull ourselves out of them. This is a critical EFM. Be sure to listen to the advice I give to the two live coaching sessions!

Missed out? Watch The live stream from Zoom.

Want to download the audio to your phone and listen on the go, download the audio here from your phone.