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EFM Session #2 — The Anatomy of Emotion

What mental and physical patterns you unconsciously do that make you miserable (aka stressed and anxious) as well as happy.

  • The habit you can begin immediately to anchor you in an empowering and motivated state.

  • How to feel what you want to feel, more of the time.

  • How to unstuck yourself.

  • How and why your body holds the greatest key to your success
    And more.

Missed out? Watch The live stream from Zoom.